Health and Fitness

Lean Back Into Fitness With Recumbent Crosstrainers

Lean Back Into Fitness With Recumbent Crosstrainers

Everyone, regardless of age or ability, should have equal access to fitness. With this in mind, we’re putting the spotlight on a type of elliptical that is helping a wide group of people achieve their exercise goals. Recumbent cross trainers are eliminating boundaries for people who are injured, elderly or obese and improving their wellness [...]

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Get to Know the Precor Elliptical Fitness Crosstrainer (EFX®)

Get to Know the Precor Elliptical Fitness Crosstrainer (EFX®)

What happens when you combine the perks of Precor’s CrossRamp ® technology with upper body sculpting handlebars? A total body workout compliments of the Precor EFX. Break through your personal fitness barriers by choosing this crosstrainer and begin creating a healthier YOU.   The EFX works for a wide audience, mainly because it can adjust [...]

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Workout Smarter By Putting Down the Book

Workout Smarter By Putting Down the Book

Multitasking can be a good thing. We know it can be hard to carve out time for your workout, so maximizing your efforts is smart. If you can work several muscle groups at once, all the better. Sometimes multitasking is a bad idea though.  Today, we have a simple plea — please stop trying to [...]

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