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How Carbohydrates Fuel the Body for Exercise

Posted by Push Pedal Pull on Feb 12, 2015 5:16:00 PM

Carbohydrates. For many, it’s a forbidden word; surely the subject of controversy; and definitely the subject of question and second-guessing at many meal tables. Most athletes recognize them for what they really are, though – an important source of fuel for activity.

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Topics: Carbohydrates


 

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