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Busted: 3 Common Nutrition Myths

Posted by Push Pedal Pull on Jul 8, 2014 2:03:10 PM

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Topics: food myths, Health and Fitness, health, healthy food, Weight loss, diet myths, Push Pedal Pull, nutrition myths, Diet and Nutrition

When Healthy Doesn’t Mean Healthy

Posted by Push Pedal Pull on Jun 24, 2014 11:31:30 AM

At first glance, the average supermarket seems like a great place to find healthy, diet-friendly foods. After all, virtually every shelf is filled with low-fat, reduced sugar, and half-calorie alternatives to everything from milk and cheese to pizza, granola bars, and peanut butter. But a closer look at nutrition labels paints a much different picture than you might expect. Consider the following scenarios where ''healthy” might not actually mean healthy:

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Topics: Health and Fitness, home fitness equipment, health, healthy food, Weight loss, Push Pedal Pull, awareness, diet, Diet and Nutrition

Reduce Your Cancer Risk Through Exercise

Posted by Push Pedal Pull on Jun 3, 2014 1:48:26 PM

The mental and physical benefits of regular exercise are almost too numerous to count. From weight loss to stress reduction, from stronger bones to improved metabolism function, from greater energy to longer life expectancy, it’s clear that investing just 30 minutes a day in exercise can pay tremendous dividends for years to come.

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Topics: Health and Fitness, home fitness equipment, fitness, Fitness and Exercise, health, cancer, exercise prevents cancer

Can Exercise Extend Your Life?

Posted by Push Pedal Pull on May 20, 2014 2:28:17 PM

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Topics: Health and Fitness, home fitness equipment, Fitness and Exercise, health, Heart Health, Diet and Nutrition, motivation to workout

Nutrition + Exercise + Rest = Energy

Posted by Push Pedal Pull on Apr 22, 2014 9:36:43 AM

How often do you find yourself reaching for a Red Bull or ordering an extra large coffee with a triple shot of espresso so you can make it through your afternoon meetings? How many times have you skipped the gym or hit the drive‒thru window on your way home from work because you were too tired to face the treadmill or kitchen? If you do these things (or any variation) several times a week, then you obviously need more energy.

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Topics: Health and Fitness, home fitness equipment, fitness, Precor, energy, health, exercise, Weight loss, how to get more energy, Diet and Nutrition

P3 Brentwood Store Participates in Race for The Cure

Posted by Push Pedal Pull on Oct 17, 2011 1:41:04 PM


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Topics: Breast Cancer, fitness, health, Breast Cancer Awareness, P3 Retail Store News, community, ElliptiGo, Push Pedal Pull, awareness, Site Blog


 

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