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Push Pedal Pull Blog

Even More Nutrition Myths Busted

Posted by Push Pedal Pull on Oct 7, 2014 12:11:08 PM

A few months ago we used this space to talk about some of the most common nutrition myths found on diet and fitness sites across the Internet. As noted at the time, we were merely touching the tip of the iceberg with the misconceptions we chose to focus on in that piece, so we’re going to continue busting even more myths for you right now.

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Topics: food myths, Health and Fitness, health myths, healthy food, Heart Health, nutrition myths, Diet and Nutrition

Can Exercise Extend Your Life?

Posted by Push Pedal Pull on May 20, 2014 2:28:17 PM

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Topics: Health and Fitness, home fitness equipment, Fitness and Exercise, health, Heart Health, Diet and Nutrition, motivation to workout

Get Your Heart Pumping: Training with a Heart Rate Monitor

Posted by Push Pedal Pull on Feb 18, 2014 2:08:25 PM

Many fitness novices ‒ and perhaps even some folks at the intermediate level ‒ find it difficult to determine how intensely they should perform their cardiovascular exercises. They wonder if it's better to walk, run, or pedal as fast as they can for as long as they can (which typically results in a very short workout) or if they should go at a slower pace that can be sustained for a much longer duration. The answer often lies somewhere in the middle of the two extremes, and can be determined with the help of a heart rate monitor.

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Topics: american heart month, Health and Fitness, home fitness equipment, fitness, Fitness and Exercise, Cardio Aid, Fitness Education, Heart Health, Home Fitness, Site Blog

Fitness Trainer Goes from Skeptic to Believer on 3G Cardio AVT Vibration Machine

Posted by Push Pedal Pull on Feb 14, 2014 4:01:35 PM

Terri Good was understandably skeptical about her first encounter with a 3G Cardio Accelerated Vibration Training machine.

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Topics: Exercise Equipment Demos, Vibration Training, Fitness and Exercise, Fitness Education, P3 Retail Store News, Heart Health, Home Fitness, Fitness Motivation, New Product News

Why Peyton Manning Does Vibration Training -- And You Should, Too!

Posted by Push Pedal Pull on Feb 14, 2014 3:40:33 PM

Vibration training is the fastest growing segment of the specialty fitness industry since the elliptical machine emerged 15 years ago.

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Topics: Vibration Training, Fitness and Exercise, Fitness Education, Heart Health, Home Fitness, Fitness Motivation, New Product News

Healthy Heart, Healthy You

Posted by Push Pedal Pull on Feb 4, 2014 10:13:36 AM

Half a century ago, in response to the overwhelming number of American deaths caused annually by cardiovascular disease, then-President Lyndon B. Johnson signed into effect a document designating February American Heart Month.

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Topics: american heart month, Health and Fitness, home fitness equipment, Heart Health, Push Pedal Pull, heart disease, Diet and Nutrition

Avoid This Danger While Working Out In The Heat

Posted by Push Pedal Pull on Jul 16, 2013 9:48:57 AM

Summer is in full swing and temperatures are rising. For those who love a good outdoor workout, summer can be a challenging time. We’ve already discussed how to protect yourself from the sun as you get in your exercise, but we wanted to explore another danger that athletes and fitness enthusiasts face in these months: overheating.

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Topics: Health and Fitness, Fitness and Exercise, Fitness Education, Heart Health, Site Blog

This Valentine’s Day, Take Care of Your Partner’s Heart

Posted by Push Pedal Pull on Feb 12, 2013 12:19:03 PM

In movies, epic love stories often begin around food — a candle-lit meal, a picnic in a park or a shared ice cream cone along a pier. This Valentine’s Day, as you try to select the perfect food to express your affection, walk past the candy aisle, strut past the champagne until you reach… the kidney beans.

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Topics: Health and Fitness, Fitness Education, Heart Health, Diet and Nutrition

Top 10 Reasons to Exercise

Posted by Push Pedal Pull on Mar 16, 2012 4:29:07 PM

With roughly 80% of Americans are getting little to no weekly exercise, it is important to point out the many benefits that a weekly exercise program can do for you:

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Topics: Health and Fitness, Fitness and Exercise, Fitness Education, Heart Health, Site Blog

Eating for Heart Health

Posted by Push Pedal Pull on Mar 5, 2012 9:57:46 AM

It’s been said that food can be the fastest way to someone’s heart. While the phrase usually describes courtship by way of a tasty meal, we encourage our readers to think about how the foods they eat may be affecting their heart health as we conclude American Heart Month.

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Topics: Health and Fitness, Fitness Education, Heart Health, Diet and Nutrition


 

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