The Best Home Exercise Equipment of 2015
Your physical fitness levels and personal health are important to you. Getting a daily workout is paramount. If you can’t hit the street for a run or head out to the gym, you enjoy workout out in the comfort of your home gym. So what do you really need to have to ensure a great workout? The right selection of gym equipment is a great place to start. You don’t need everything - you just need the right things.
The Benefits of a Recumbent Bike
When it comes to choosing an indoor exercise bike, your biggest challenge will be choosing between an upright stationary bike and a recumbent bike. Both have their benefits, but today we’ll focus on what you can expect to gain from a recumbent.
Note: This is the final article in our 7-part series intended to give readers a closer look at Precor’s new line of ellipticals and treadmills.
Note: This is Part 2 of a 7-part series intended to give readers a closer look at Precor’s new residential line of state-of-the art ellipticals and treadmills.
At first glance, the average supermarket seems like a great place to find healthy, diet-friendly foods. After all, virtually every shelf is filled with low-fat, reduced sugar, and half-calorie alternatives to everything from milk and cheese to pizza, granola bars, and peanut butter. But a closer look at nutrition labels paints a much different picture than you might expect. Consider the following scenarios where ''healthy” might not actually mean healthy: