Push Pedal Pull Blog

The Importance of Hydration during Workouts

Posted by Push Pedal Pull on Mar 1, 2015 6:56:00 PM

You’re on the treadmill. You’re out on the street. You’re lifting weights. You have goals. You have a time limit. You’re sweaty, tired, and thirsty – but you don’t stop and take a sip to drink. Why? While many believe it’s important to rehydrate after exercise, the truth is that your body benefits more when you drink water before, during, and after your workouts.

Read More

Topics: hydration

Something Powerful

Tell The Reader More

The headline and subheader tells us what you're offering, and the form header closes the deal. Over here you can explain why your offer is so great it's worth filling out a form for.


  • Bullets are great
  • For spelling out benefits and
  • Turning visitors into leads.

Subscribe Here!

Recent Posts

Posts by Tag

See all