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How to Choose a Personal Trainer Who Understands Your Goals

Posted by Push Pedal Pull on Feb 19, 2015 6:34:00 PM

The decision to work with a personal trainer isn’t always easy. A lot of people fear their weights or current fitness levels will leave them feeling judged, therefore bypassing what could end up being a very beneficial session. While those with very specific goals may need regular training sessions, you may not want to meet with a trainer very often. The schedule you work out will be between you and him, but the most important aspect of a good training relationship is clear communication of your goals and being sure your trainer understands what you hope to achieve.

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Topics: Personal Training


 

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