Adam Poehlmann
Mobility vs Stability
In the fitness world, there seems to be an evergreen trend: mobility vs stability. Despite the...
3 minute read
Home Gym Essentials Checklist
For quite some time, I’ve sensed that the fitness industry was falling behind, and gyms needed to...
3 minute read
How to Improve Working Out At Home
The entire country has become familiar with working out at home over the course of the past few...
3 minute read
Benefits of Using an Elliptical
So far in our “Benefits of Equipment Series” we’ve discussed the many benefits that treadmills and...
3 minute read
Exercise Bike Benefits
This week we would like to present you with some of the main exercise bike benefits. So sit back,...
2 minute read
Benefits of Using a Treadmill
The benefits of using a treadmill can be unclear to even the most experienced user since there are...
2 minute read
Most Effective At Home Mobility Workouts
At Home Mobility Workouts There are extremely effective at-home workouts that you can do and...
3 minute read
Most Effective At Home HIIT Workouts
Most Effective At Home HIIT Workouts In this series, I will be talking about at-home HIIT...
3 minute read
Effective At Home Stretch Band Workouts
Effective At Home Stretch Band Workouts Thus far in our “Most Effective At-Home Workouts”...
3 minute read
Topics
- Accessible Fitness Machines (1)
- American Diabetes Association (1)
- American Heart Month (2)
- Awareness (3)
- Benefits of Kale (1)
- Best Fitness Websites (1)
- Breast Cancer (1)
- Breast Cancer Awareness (4)
- Buyer Beware (1)
- Cancer (1)
- Cancer Awareness (4)
- Carbohydrates (1)
- Cardio Aid (2)
- Cardio Equipment (7)
- Celebrity Fitness (1)
- Childhood Obesity (2)
- Christmas List (1)
- Commercial Fitness (12)
- Community (1)
- Corporate Wellness (5)
- Cortisol (1)
- Crossfit (2)
- Crosstrainer (1)
- Deals and Discounts (10)
- Diabetes Awareness (1)
- Diamondback Ellipticals (1)
- Diet (1)
- Diet and Nutrition (31)
- Diet Myths (1)
- Dietary Lifestyle Options (1)
- Eating Clean (1)
- EFX (1)
- Elliptical (14)
- Ellipticals (6)
- ElliptiGo (2)
- Energy (1)
- Exercise (6)
- Exercise Accessories (1)
- Exercise and Diabetes (1)
- Exercise at Work (1)
- Exercise Bike (6)
- Exercise Equipment (26)
- Exercise Equipment Demos (11)
- Exercise Machine (5)
- Exercise Prevents Cancer (1)
- Exercising at Night (1)
- Expresso Bike (2)
- Expresso Stationary Bike (2)
- Fat Loss (7)
- Fitness (23)
- Fitness Accessories (2)
- Fitness and Exercise (99)
- Fitness at Work (1)
- Fitness Blogs (6)
- Fitness Books (1)
- Fitness Education (75)
- Fitness for Special Needs (1)
- Fitness Gifts (1)
- Fitness Journey (5)
- Fitness Machine (11)
- Fitness Machines (4)
- Fitness Motivation (13)
- Fitness on the Go (1)
- Fitness Room (2)
- Fitness Stocking Stuffers (1)
- Fitness Technology (1)
- Fitness Tips (2)
- Fitness Tracker (1)
- Fitness Videos (1)
- Fitness Wearables (1)
- Flexibility (2)
- Food Myths (3)
- Fun and Educational Videos (9)
- Functional Training (3)
- Getting Back in Shape (1)
- GFX (1)
- Gift Ideas (1)
- Gluten Free (1)
- Goals (1)
- Gym Safety (1)
- Health (6)
- Health and Fitness (96)
- Health Myths (1)
- Healthy Eating (2)
- Healthy Food (6)
- Healthy Lifestyle (3)
- Healthy Recipes (4)
- Heart Disease (1)
- Heart Health (11)
- HIIT (7)
- HIIT at Home (7)
- Hip Hop (1)
- Holiday Eating (1)
- Holiday Fitness (1)
- Holiday Meals (1)
- Holiday Parties (1)
- Holidays (1)
- Home Fitness (77)
- Home Fitness Equipment (43)
- Home Fitness Machine (2)
- Home Gym (19)
- Home Gym Design (4)
- Hospitality Fitness (1)
- How to Get More Energy (1)
- Hydration (1)
- IFT (1)
- Injury Prevention (1)
- Insider (1)
- Inspiration (1)
- Inspire Ellipticals (1)
- Kale (1)
- Kids Fitness (2)
- Let's Move! (1)
- Low Cholesterol (1)
- Meal Planning (3)
- Men's Fitness (2)
- Metabolism Booster (1)
- Michelle Obama (1)
- Mobility (3)
- Motivation (1)
- Motivation to workout (4)
- Movember (1)
- New Product News (24)
- New Products (1)
- Nu-Step (1)
- Nustep (1)
- Nutrition (2)
- Nutrition Myths (2)
- Office Exercise (1)
- P3 News (7)
- P3 Retail Store News (12)
- Paleo (1)
- Partnership for a Healthier America (1)
- Personal Training (1)
- Postpartum Exercise Routine (1)
- Precor (17)
- Precor Ellipticals (6)
- Precor Treadmills (4)
- Push Pedal Pull (28)
- Recovery (1)
- Recumbent Bike (4)
- Recumbent Cross Trainers (1)
- Resistance Training (2)
- Resolutions (1)
- Rowing Machine (7)
- senior fitness (1)
- silver sneakers (1)
- Site Blog (33)
- Stay Active During Holidays (1)
- Strength Training (11)
- Stress (1)
- Stress Weight (1)
- Stretching (2)
- Strong is the New Skinny (1)
- Successful Resolutions (1)
- Trade in Elliptical (1)
- Trade in Fitness Equipment (1)
- Trade in Treadmill (1)
- Treadmill (13)
- Treadmills (7)
- True Treadmills (1)
- Used Elliptical (1)
- Used Equipment (3)
- Used Exercise Machines (1)
- Used Fitness Equipment (1)
- Used Treadmill (1)
- Valentine Workout (1)
- Valentine's Day (1)
- Vegan (1)
- Vibration Training (5)
- Warming Up (1)
- Weight loss (17)
- Weight Loss Booster (1)
- Weight Training (3)
- Women's Fitness (4)
- Working Out (5)
- Workout Inspiration (2)
- Workout Partner (2)
- Workouts (5)