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Daily Planning for Men: Fitting Exercise into Your Day

Posted by admin on Jun 18, 2015 4:03:00 PM

Daily Planning for Men: Fitting Exercise into Your Day

Get up. Eat breakfast. Workout.

Get up. Workout. Go to work. Grab a bite on the way in. Work through lunch. Go home.

Get up. Go to work. Pick up kids. Have dinner. Workout.

Which scenario sounds most familiar to you? I hope at least one. As a busy man, I understand how difficult it can be to juggle your schedule when it is ever changing. You never know when an early meeting will be called, when the kids will get sick and have to stay home from school, or when an appointment will run a lot later than planned.

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Topics: Health and Fitness, Men's Fitness

Daily Planning for Women: Fitting Exercise into Your Day

Posted by admin on Jun 16, 2015 3:43:00 PM

Daily Planning for Women: Fitting Exercise into Your Day

As a woman, I’m sure you already feel the time crunch every day. From the moment we get out of bed, we’re constantly on the move. On some days, fitting in an actual workout is a lot easier than others. What a lot of women find helpful is creating a daily plan. While most of us have a routine, it can quickly and easily change at the drop of a hat; but a change in schedule doesn’t have to mean eliminating your workout altogether.

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Topics: exercise, women's fitness

What is a Recumbent Bike?

Posted by admin on Jun 9, 2015 3:38:00 PM

What is a Recumbent Bike?

When it comes to purchasing a stationary bike for your home gym, you’re going to find that there are actually two main bike styles. One is the upright exercise bike and the other is the recumbent bike. Believe it or not, each bike has its own set of advantages.

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Topics: Recumbent Bike

What is Functional Training?

Posted by admin on Jun 4, 2015 3:16:00 PM

What is Functional Training?

There’s strength training and then there’s functional strength training. Those who workout at the gym regularly are likely more familiar with the concept of strength training, but if you’re an athlete of any kind, or even do physical labor daily, you should seriously consider looking into functional training. Here’s what you need to know.

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Topics: Functional Training

P3 Answers: What is the difference between treadmills?

Posted by admin on Nov 1, 2010 12:37:29 PM

Jesse from PushPedalPull in Sioux Falls answers your questions about what makes one treadmill more expensive than another and how you should decide which one to pick.

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Topics: Fun and Educational Videos

Become Results Oriented

Posted by admin on Oct 1, 2010 3:27:06 PM

We see a lot of customers excited come to us looking to get in shape, lose weight, train for a specific event and a variety of other reasons. There is this initial excitement and youthful exuberance you can feel as they are about to embark on this journey towards fitness. In our stores, our staff does everything they can to provide every person with the training and a plan to get the most out of their new equipment.

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Topics: Fitness and Exercise

Burn Fat With An Elliptical

Posted by admin on Oct 1, 2010 3:22:52 PM

What is your goal? Is it to burn fat and lose weight? Well, let’s hop on your elliptical machine and get to work.

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Topics: Exercise Equipment Demos, Fitness and Exercise

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