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Push Pedal Pull Blog
Food Myths
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Meal Planning
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Healthy Food
Are Cheat Days OK?
“Are cheat days ok?” This was the question that I asked myself one morning. I woke up, and hadn’t...
4 minute read
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Meal Planning
,
Healthy Food
,
Healthy Eating
,
Healthy Lifestyle
Understanding Macros
Understanding macros can certainly help along your journey to improved health and fitness. To...
4 minute read
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Stretching
,
Mobility
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Healthy Lifestyle
,
Recovery
Are Rest Days Important?
A question I get asked frequently: Are rest days important? Here is an unpopular opinion you...
3 minute read
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Health and Fitness
,
Healthy Lifestyle
Small Changes For a Healthier Lifestyle
It’s important that we talk about small changes for a healthier lifestyle, because the small,...
4 minute read
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Best Home Gym in 2021
The best home gym in 2021 is well sought after now that many gyms are closed once again. Many...
2 minute read
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Fitness Machine
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Exercise Machine
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Rowing Machine
Best Rowing Machine in 2021
The rowing machine is hands down my favorite piece of cardio equipment for a few different reasons,...
2 minute read
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Home Gym
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Exercise Bike
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Home Fitness
Best Home Exercise Bike of 2021
There is no doubt that getting into formal exercise, especially in a gym setting, can be very...
3 minute read
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Ellipticals
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Home Gym
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Home Fitness
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Precor Ellipticals
Best Elliptical of 2021
I’ve worked out my whole life, but my interest for it really sparked when I was 19. Like most 19...
2 minute read
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Home Gym
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Home Fitness
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Precor Treadmills
,
Treadmills
Best Home Treadmill of 2021
With the continuing trend of home workouts, it’s likely some of you have started searching for the...
2 minute read
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Home Gym
,
Home Fitness
,
Home Gym Design
How to Build a Home Gym
Since the early days of the pandemic, you may have found yourself doing some Google searches on...
3 minute read
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