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Nutrition + Exercise + Rest = Energy
How often do you find yourself reaching for a Red Bull or ordering an extra large coffee with a...
2 minute read
Health and Fitness,
Home Fitness Equipment,
Fitness,
Fitness and Exercise,
Exercise,
Home Fitness,
Fitness Motivation
Top 10 Ways to Fit in Fitness
One of the most common excuses people give for not exercising regularly is that they simply don't...
1 minute read
Health and Fitness,
Fitness,
Fitness and Exercise,
Precor,
Weight loss,
Home Fitness,
Diet and Nutrition
Avoid These 3 Fitness No-Nos for Better Workout Results
One of the most frequent complaints made by new exercisers is that they're experiencing a general...
1 minute read
American Heart Month,
Health and Fitness,
Home Fitness Equipment,
Fitness,
Fitness and Exercise,
Cardio Aid,
Fitness Education,
Heart Health,
Home Fitness,
Site Blog
Get Your Heart Pumping: Training with a Heart Rate Monitor
Many fitness novices ‒ and perhaps even some folks at the intermediate level ‒ find it difficult...
2 minute read
Home Fitness Equipment,
Fitness,
Fitness and Exercise,
Weight loss,
Deals and Discounts,
Push Pedal Pull,
Home Fitness
New Year, New You!
Have you resolved to make 2014 the year you finally take charge of your health by eating better and...
1 minute read
How to Keep a Fitness Journal
Doctors, weight loss experts, and personal trainers alike agree that keeping a fitness journal is a...
1 minute read
Top 5 Mobile Fitness Apps
The journey to a healthier lifestyle is a challenging one that can sometimes leave you feeling lost...
1 minute read
Health and Fitness,
Fitness,
Fitness and Exercise,
Holidays,
Weight loss,
Push Pedal Pull,
Diet and Nutrition
Five Quick and Easy Tips to Avoid Holiday Weight Gain
Holiday celebrations are filled with food temptations that even the most committed dieter or...
1 minute read
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