Push Pedal Pull

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Benefits of a Workout Partner

Posted by Push Pedal Pull on Jan 14, 2015 12:29:00 PM

You wake up, you head to the gym, you do your workout, and you go home. Or you wake up, you turn on the TV, you blast through a workout DVD or treadmill workout, and you go about your day. Boring, right? Did you know that working out with a partner can not only be more fun but more beneficial to your ultimate fitness goals as well?

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Topics: Fitness and Exercise, workout partner, motivation, working out, Fitness Motivation, gym safety


 

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