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Golden Years: Must-Have Equipment for Seniors
You've found yourself on the other side of 65. What happened to time?You don’t have to become that...
3 minute read
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Exercise Equipment
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Postpartum Exercise Routine
Postpartum Exercise Routine: Getting Back in Shape
Postpartum Exercise Routine: Getting Back in Shape. Many new mothers want to regain their...
3 minute read
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How to Set-Up Your Home Gym: 9 Must-Have-Nows
Here’s the deal: You can burn as much fat and pack on as much muscle at your home gym as any public...
6 minute read
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Workout Schedule for Women Too!
We also need a workout schedule for Women! Zane recently posted about the struggles for men to...
1 minute read
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Workout Schedule for Men
Maintaining a regular workout schedule for men is not easy! Life is busy and men are constantly...
1 minute read
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Fitness Must-Reads: Top Books and Blogs
One thing fitness experts agree on is the need to change up your routine from time to time. That’s...
2 minute read
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