Daily Planning for Women: Fitting Exercise into Your Day
As a woman, I’m sure you already feel the time crunch every day. From the moment we get out of bed, we’re constantly on the move. On some days, fitting in an actual workout is a lot easier than others. What a lot of women find helpful is creating a daily plan. While most of us have a routine, it can quickly and easily change at the drop of a hat; but a change in schedule doesn’t have to mean eliminating your workout altogether.