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Daily Planning for Men: Fitting Exercise into Your Day

Posted by admin on Jun 18, 2015 4:03:00 PM

Daily Planning for Men: Fitting Exercise into Your Day

Get up. Eat breakfast. Workout.

Get up. Workout. Go to work. Grab a bite on the way in. Work through lunch. Go home.

Get up. Go to work. Pick up kids. Have dinner. Workout.

Which scenario sounds most familiar to you? I hope at least one. As a busy man, I understand how difficult it can be to juggle your schedule when it is ever changing. You never know when an early meeting will be called, when the kids will get sick and have to stay home from school, or when an appointment will run a lot later than planned.

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Topics: Health and Fitness, Men's Fitness

Workout Schedule for Men

Posted by Zane Christensen on May 20, 2015 1:34:00 PM

Maintaining a regular workout schedule for men is not easy!

Life is busy and men are constantly juggling all the obligations of family, work and home.  Sense of duty can cause men to put their own lives at the bottom of their priority list.

But for men to "be there" for their family and work, they also have to maintain their health.  Forcing a fitness routine into your daily schedule is not as difficult as it may seem.  But it does take discipline.

I've take some time to write down some secrets to help men develop a workout schedule that will work for them.  It's not rocket science, it's just applying common sense to scheduling some time to keep yourself healthy.

Click the link below to read the entire piece, but here's a little teaser:

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Topics: fitness, fitness blogs, Men's Fitness

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