Push Pedal Pull Blog

Meal By Meal... How Eating Habits Impact Childhood Obesity

Posted by Push Pedal Pull on Feb 15, 2013 5:00:10 AM

The Center for Disease Control and Prevention has reported that childhood obesity has more than tripled in the past 30 years. Michelle Obama, who is leading the movement to end childhood obesity, has gone so far as to say that childhood obesity is a national security threat, as one in four young people are unqualified for military service because of their weight.

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Topics: Fitness and Exercise, Fitness Education, Healthy Recipes, Home Fitness, Diet and Nutrition

Healthy School Lunches

Posted by Push Pedal Pull on Sep 25, 2012 11:19:59 AM

With a new school year comes a new chance to improve fitness and wellness for children. One challenge facing parents is the daily question of what to pack for lunch. Packing smart, healthy meals that will give children the energy they need to perform well for the rest of the day is important.

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Topics: Fitness Education, Healthy Recipes, Diet and Nutrition

Use Technology to Burn More Calories

Posted by Push Pedal Pull on Mar 22, 2012 8:33:32 AM

We have a suggestion for you to try out: get techy in order to get toned. Technology has always helped man evolve. Now, with dozens of helpful apps, websites and more, there’s never been an easier time to use technology to improve your health. Here are some great ways to use technology to tighten your body.

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Topics: Health and Fitness, Fitness and Exercise, Fitness Education, Healthy Recipes, New Product News, Site Blog

A Tasty, Healthy Thanksgiving Meal... It Can Be Done!

Posted by Push Pedal Pull on Nov 14, 2011 9:05:54 PM

While this holiday is the perfect time to give thanks for family and friends, no one is grateful about weight gain. Keep Thanksgiving healthy by trying out these helpful suggestions:

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Topics: Healthy Recipes, Site Blog, Diet and Nutrition

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