Push Pedal Pull Blog
Posts about
Weight loss
Exercise as Medicine | Physical Benefits
Body, mind, and spirit. In order for us to fully understand the human body and ourselves, we...
3 minute read
Exercise as Medicine | Emotional Benefits
If you took a few minutes to read the previous post on the mental benefits of exercise, you’re in...
2 minute read
Exercise as Medicine | Mental Benefits
The word “wellness” has become popularized over the past few years, but what does it really mean?...
3 minute read
Best Exercise Machine to Lose Weight at Home
Want to learn what the best exercise machine to lose weight is? You're in the right place. Fat...
1 minute read
Health and Fitness,
Fitness and Exercise,
Stay Active During Holidays,
Weight loss,
Holiday Fitness,
Fitness Tips,
Fitness Motivation
Tips for Staying Active During the Holidays
The holiday season is unquestionably the most perilous time of year for dieters and exercisers. The...
1 minute read
Exercise Equipment,
Health and Fitness,
Exercise at Work,
Exercise,
Weight loss,
Workout Inspiration,
Home Fitness,
Office Exercise,
Fitness at Work
Fitness Ideas for the Office
Getting fit requires regular, consistent effort and a commitment to changing your exercise and ...
2 minute read
Health and Fitness,
Home Fitness Equipment,
Health,
Healthy Food,
Weight loss,
Push Pedal Pull,
Awareness,
Diet,
Diet and Nutrition
When Healthy Doesn’t Mean Healthy
At first glance, the average supermarket seems like a great place to find healthy, diet-friendly...
2 minute read
Health and Fitness,
Fitness Machine,
Home Fitness Equipment,
Fitness,
Fitness and Exercise,
Exercise,
Weight loss,
Strength Training,
Home Fitness,
Strong is the New Skinny,
Women's Fitness
Why Strong is the New Skinny for Women
What are your current diet or fitness goals? If you’re like most women, chances are your main...
1 minute read
Topics
- Accessible Fitness Machines (1)
- American Diabetes Association (1)
- American Heart Month (2)
- Awareness (3)
- Benefits of Kale (1)
- Best Fitness Websites (1)
- Breast Cancer (1)
- Breast Cancer Awareness (4)
- Buyer Beware (1)
- Cancer (1)
- Cancer Awareness (4)
- Carbohydrates (1)
- Cardio Aid (2)
- Cardio Equipment (7)
- Celebrity Fitness (1)
- Childhood Obesity (2)
- Christmas List (1)
- Commercial Fitness (12)
- Community (1)
- Corporate Wellness (5)
- Cortisol (1)
- Crossfit (2)
- Crosstrainer (1)
- Deals and Discounts (10)
- Diabetes Awareness (1)
- Diamondback Ellipticals (1)
- Diet (1)
- Diet and Nutrition (31)
- Diet Myths (1)
- Dietary Lifestyle Options (1)
- Eating Clean (1)
- EFX (1)
- Elliptical (14)
- Ellipticals (6)
- ElliptiGo (2)
- Energy (1)
- Exercise (6)
- Exercise Accessories (1)
- Exercise and Diabetes (1)
- Exercise at Work (1)
- Exercise Bike (6)
- Exercise Equipment (26)
- Exercise Equipment Demos (11)
- Exercise Machine (5)
- Exercise Prevents Cancer (1)
- Exercising at Night (1)
- Expresso Bike (2)
- Expresso Stationary Bike (2)
- Fat Loss (7)
- Fitness (23)
- Fitness Accessories (2)
- Fitness and Exercise (99)
- Fitness at Work (1)
- Fitness Blogs (6)
- Fitness Books (1)
- Fitness Education (75)
- Fitness for Special Needs (1)
- Fitness Gifts (1)
- Fitness Journey (5)
- Fitness Machine (11)
- Fitness Machines (4)
- Fitness Motivation (13)
- Fitness on the Go (1)
- Fitness Room (2)
- Fitness Stocking Stuffers (1)
- Fitness Technology (1)
- Fitness Tips (2)
- Fitness Tracker (1)
- Fitness Videos (1)
- Fitness Wearables (1)
- Flexibility (2)
- Food Myths (3)
- Fun and Educational Videos (9)
- Functional Training (3)
- Getting Back in Shape (1)
- GFX (1)
- Gift Ideas (1)
- Gluten Free (1)
- Goals (1)
- Gym Safety (1)
- Health (6)
- Health and Fitness (96)
- Health Myths (1)
- Healthy Eating (2)
- Healthy Food (6)
- Healthy Lifestyle (3)
- Healthy Recipes (4)
- Heart Disease (1)
- Heart Health (11)
- HIIT (7)
- HIIT at Home (7)
- Hip Hop (1)
- Holiday Eating (1)
- Holiday Fitness (1)
- Holiday Meals (1)
- Holiday Parties (1)
- Holidays (1)
- Home Fitness (77)
- Home Fitness Equipment (43)
- Home Fitness Machine (2)
- Home Gym (19)
- Home Gym Design (4)
- Hospitality Fitness (1)
- How to Get More Energy (1)
- Hydration (1)
- IFT (1)
- Injury Prevention (1)
- Insider (1)
- Inspiration (1)
- Inspire Ellipticals (1)
- Kale (1)
- Kids Fitness (2)
- Let's Move! (1)
- Low Cholesterol (1)
- Meal Planning (3)
- Men's Fitness (2)
- Metabolism Booster (1)
- Michelle Obama (1)
- Mobility (3)
- Motivation (1)
- Motivation to workout (4)
- Movember (1)
- New Product News (24)
- New Products (1)
- Nu-Step (1)
- Nustep (1)
- Nutrition (2)
- Nutrition Myths (2)
- Office Exercise (1)
- P3 News (7)
- P3 Retail Store News (12)
- Paleo (1)
- Partnership for a Healthier America (1)
- Personal Training (1)
- Postpartum Exercise Routine (1)
- Precor (17)
- Precor Ellipticals (6)
- Precor Treadmills (4)
- Push Pedal Pull (28)
- Recovery (1)
- Recumbent Bike (4)
- Recumbent Cross Trainers (1)
- Resistance Training (2)
- Resolutions (1)
- Rowing Machine (7)
- senior fitness (1)
- silver sneakers (1)
- Site Blog (33)
- Stay Active During Holidays (1)
- Strength Training (11)
- Stress (1)
- Stress Weight (1)
- Stretching (2)
- Strong is the New Skinny (1)
- Successful Resolutions (1)
- Trade in Elliptical (1)
- Trade in Fitness Equipment (1)
- Trade in Treadmill (1)
- Treadmill (13)
- Treadmills (7)
- True Treadmills (1)
- Used Elliptical (1)
- Used Equipment (3)
- Used Exercise Machines (1)
- Used Fitness Equipment (1)
- Used Treadmill (1)
- Valentine Workout (1)
- Valentine's Day (1)
- Vegan (1)
- Vibration Training (5)
- Warming Up (1)
- Weight loss (17)
- Weight Loss Booster (1)
- Weight Training (3)
- Women's Fitness (4)
- Working Out (5)
- Workout Inspiration (2)
- Workout Partner (2)
- Workouts (5)