Getting fit requires regular, consistent effort and a commitment to changing your exercise and eating habits for the long run. But even if the desire is there, consistency can be difficult to achieve when you spend most of your days cooped up in an office or sitting behind a desk in a cubicle.
The dog days of summer are here and the heat has a way of making us feel lethargic. But at Push Pedal Pull, we know that a better tomorrow starts today, and there’s no time to slack off in following fitness goals. In order to add some pep to our collective step, here are some stories to squash lazy feelings and help us all hit the ground running (possibly, literally).