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Fitness and Exercise
Fat Loss Series: What is HIIT Cardio?
If you read the previous article in our fat loss series, you may remember me mentioning that cardio...
3 minute read
Fat Loss Series: The Importance of Nutrition
In the previous edition to the Fat Loss series, we went over a couple of different variables that...
2 minute read
Fat Loss Series: Benefits of Resistance Training
After going through the two big rocks that will help you get a grip on fat loss through nutrition,...
3 minute read
The Upside of Downhill Running
It's no surprise that running up a steep incline can have toning and strengthening benefits. But...
1 minute read
Benefits of a Workout Partner
You wake up, you head to the gym, you do your workout, and you go home. Or you wake up, you turn...
2 minute read
Health and Fitness,
Best Fitness Websites,
Fitness and Exercise,
Fitness Blogs,
Fitness Books,
Push Pedal Pull,
Diet and Nutrition
Fitness Must-Reads: Top Books and Blogs
One thing fitness experts agree on is the need to change up your routine from time to time. That’s...
2 minute read
Health and Fitness,
Fitness and Exercise,
Stay Active During Holidays,
Weight loss,
Holiday Fitness,
Fitness Tips,
Fitness Motivation
Tips for Staying Active During the Holidays
The holiday season is unquestionably the most perilous time of year for dieters and exercisers. The...
1 minute read
Exercise Equipment,
Health and Fitness,
Fitness Machine,
Fitness for Special Needs,
Fitness and Exercise,
Recumbent Cross Trainers,
Accessible Fitness Machines,
New Product News,
Nustep
Product Spotlight: NuStep Recumbent Cross Trainers
A vast majority of the home fitness equipment currently on the market is designed for use by...
1 minute read
Exercise Equipment,
Fitness Machine,
Home Fitness Equipment,
Fitness and Exercise,
Precor,
Treadmill,
Push Pedal Pull,
Home Fitness,
Precor Treadmills,
New Product News
New Precor Treadmills
Note: This is Part 3 of a 7-part series intended to give readers a closer look at Precor’s new line...
1 minute read
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