One thing fitness experts agree on is the need to change up your routine from time to time. That’s because doing different exercises and eating different foods not only keeps things fresh and exciting, but also challenges your body, boosts your motivation, and helps you power through periodic plateaus.
Sounds reasonable; but where can you find great new workouts, delicious meal ideas, and general health and wellness tips when it’s time for a change? From top fitness books and blogs, of course! In addition to our very own blog here at Push Pedal Pull, we recommend checking out the following resources whenever your enthusiasm or progress begins to wane.
Top Fitness Books
Top Fitness Blogs
The above books and blogs are obviously just a small sampling of what’s currently available, so if you find that these recommendations are not quite to your tastes, you have plenty of other options to choose from. Now get out there and start reading!