Push Pedal Pull Blog

Fat Loss Series: The Importance of Nutrition

Posted by Adam Poehlmann on Feb 28, 2019 9:14:16 AM

In the previous edition to the Fat Loss series, we went over a couple of different variables that play a role in fat loss such as resistance training and nutrition. Let’s take a closer look at the importance of nutrition.

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Topics: Fitness and Exercise, healthy food, nutrition, Diet and Nutrition, fintess journey, fat loss

Fat Loss Series: Benefits of Resistance Training

Posted by Adam Poehlmann on Feb 28, 2019 8:50:31 AM

After going through the two big rocks that will help you get a grip on fat loss through nutrition, it’s time to dive deeper into the benefits of resistance training.

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Topics: Fitness and Exercise, fintess journey, resistance training, Weight Training, fat loss

Need Inspiration? Listen to These Stories of Transformation

Posted by Push Pedal Pull on Sep 6, 2013 4:40:15 PM

The dog days of summer are here and the heat has a way of making us feel lethargic. But at Push Pedal Pull, we know that a better tomorrow starts today, and there’s no time to slack off in following fitness goals. In order to add some pep to our collective step, here are some stories to squash lazy feelings and help us all hit the ground running (possibly, literally).

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Topics: Health and Fitness, Fitness and Exercise, Fitness Education, workout inspiration, Fitness Motivation, fintess journey

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