--- title: Workout Schedule for Men description: P3 Store Manager Zane Christensen offers advice for how men can squeeze a regular fitness schedule into a busy daily routine. image: https://blog.pushpedalpull.com/hubfs/busy-man-workout.jpg --- - [844.574.0270](tel:844.574.0270) - [Contact](https://e221afc64b.nxcli.net/contact-us) - [About](https://e221afc64b.nxcli.net/about-us) - [Service](https://e221afc64b.nxcli.net/service) - [HOME EQUIPMENT](https://e221afc64b.nxcli.net) - [COMMERCIAL EQUIPMENT](https://e221afc64b.nxcli.net/commercial) ![Toggle Menu](https://blog.pushpedalpull.com/hubfs/raw_assets/public/Push_pedel_pull_Dec2020/images/trigger.png "Toggle Menu") [![Push Pedal Pull](https://blog.pushpedalpull.com/hubfs/raw_assets/public/Push_pedel_pull_Dec2020/images/head-logo.png "Push Pedal Pull")](https://e221afc64b.nxcli.net/) ### [Find a Store](https://e221afc64b.nxcli.net/locations/) GO - [My Account](https://e221afc64b.nxcli.net/commercial/customer/account/) - [Create an Account](https://e221afc64b.nxcli.net/commercial/customer/account/create/) - [Sign In](https://e221afc64b.nxcli.net/commercial/customer/account/login/referer/aHR0cHM6Ly9lMjIxYWZjNjRiLm54Y2xpLm5ldC9jb21tZXJjaWFsLw%2C%2C/) - [Menu](https://blog.pushpedalpull.com/workout-schedule-for-men#main-Menucontent) - [Account](https://blog.pushpedalpull.com/workout-schedule-for-men#main-Accountcontent) - [Treadmills](https://pushpedalpull.com/treadmills.html) - [Ellipticals](https://pushpedalpull.com/ellipticals.html) - [Strength](https://pushpedalpull.com/strength.html) - [Free Weights](https://pushpedalpull.com/free-weights.html) - [Exercise Bikes](https://pushpedalpull.com/exercise-bikes.html) - [Seated Steppers](https://pushpedalpull.com/steppers-climbers.html) - [Climbers](https://pushpedalpull.com/climbers.html) - [Rowers](https://pushpedalpull.com/rowing-machines.html) - [Accessories](https://pushpedalpull.com/accessories.html) - [Pre-Owned](https://pushpedalpull.com/pre-owned.html) - [Sale](https://pushpedalpull.com/p3-black-friday.html) - [My Account](https://e221afc64b.nxcli.net/commercial/customer/account/) - [Create an Account](https://e221afc64b.nxcli.net/commercial/customer/account/create/) - [Sign In](https://e221afc64b.nxcli.net/commercial/customer/account/login/referer/aHR0cHM6Ly9lMjIxYWZjNjRiLm54Y2xpLm5ldC9jb21tZXJjaWFsLw%2C%2C/) ![](https://blog.pushpedalpull.com/hubfs/busy-man-workout.jpg) # Workout Schedule for Men Published by [Zane Christensen](https://blog.pushpedalpull.com/author/zane-christensen) on May 20, 2015, 1:34:00 PM --- ## **Maintaining a regular workout schedule for men is not easy!** ![busy-man-workout](https://blog.pushpedalpull.com/hubfs/busy-man-workout.jpg)Life is busy and men are constantly juggling all the obligations of family, work and home.  Sense of duty can cause men to put their own lives at the bottom of their priority list. But for men to "be there" for their family and work, they also have to maintain their health.  Forcing a fitness routine into your daily schedule is not as difficult as it may seem.  But it does take discipline. I've take some time to write down some secrets to help men develop a workout schedule that will work for them.  It's not rocket science, it's just applying common sense to scheduling some time to keep yourself healthy. Click the link below to read the entire piece, but here's a little teaser: - Choosing the time of day whne you are at your best - Be flexible - Multitask - Put down your cell phone (that's not multitasking!) - And more There will *ALWAYS* be a thousand reasons why you can't take the time to develop a workout schedule.  Stop waiting for the time in your life when you will have extra time because it will likely never come.  Embrace the business and get started on your workout schedule now!  A regular workout schedule is important for men to be their best for the family and their work, so get started! **[![Read Zane's Workout Schedule for Men!](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/451911/4d40f413-cec6-4f5f-8b98-08389366e172.png)](https://hubspot-cta-redirect-na2-prod.s3.amazonaws.com/cta/redirect/451911/4d40f413-cec6-4f5f-8b98-08389366e172)**   ### Subscribe Here! ### Topics ### Top Posts Tags: [Fitness](https://blog.pushpedalpull.com/topic/fitness), [Fitness Blogs](https://blog.pushpedalpull.com/topic/fitness-blogs), [Men's Fitness](https://blog.pushpedalpull.com/topic/mens-fitness) [Back to Blog](https://blog.pushpedalpull.com) ## Related Articles ## [Workout Schedule for Women Too!](https://blog.pushpedalpull.com/workout-schedule-for-women-too) We also need a workout schedule for Women! Zane recently posted about the struggles for men to... [Read More](https://blog.pushpedalpull.com/workout-schedule-for-women-too) ## [What Does Sleep Have to do With Your Weight?](https://blog.pushpedalpull.com/archives/446) At first glance, sleep and exercise might seem to be opposite activities... one relaxing, the other... [Read More](https://blog.pushpedalpull.com/archives/446) ## [Daily Planning for Women: Fitting Exercise into Your Day](https://blog.pushpedalpull.com/daily-planning-for-women-fitting-exercise-into-your-day) Daily Planning for Women: Fitting Exercise into Your Day As a woman, I’m sure you already feel the... [Read More](https://blog.pushpedalpull.com/daily-planning-for-women-fitting-exercise-into-your-day) [![Push-pedal-pull](https://blog.pushpedalpull.com/hs-fs/hubfs/raw_assets/public/Push_pedel_pull_Dec2020/images/footer-logo.png?height=116&name=footer-logo.png "Push-pedal-pull")](https://pushpedalpull.com/) -  2306 W 41st St. Sioux Falls, SD 57105 -   [844.574.0270](tel:8005888230) -   [Find a Store](https://pushpedalpull.com/locations/) - - - - - ###### Products - [Treadmills](https://pushpedalpull.com/treadmills.html/) - [Ellipticals](https://pushpedalpull.com/ellipticals.html) - [Strength](https://pushpedalpull.com/strength.html) - [Free Weights](https://pushpedalpull.com/free-weights.html) - [Exercise Bikes](https://pushpedalpull.com/exercise-bikes.html) - [Seated Steppers](https://pushpedalpull.com/steppers-climbers.html/) - [Climbers](https://pushpedalpull.com/climbers.html/) - [Rowers](https://pushpedalpull.com/rowing-machines.html/) - [Accessories](https://pushpedalpull.com/accessories.html/) ###### Customer Service - [Contact Us](https://pushpedalpull.com/contact-us) - [Product Protection Plan](https://pushpedalpull.com/extended-service) - [Shipping and Returns](https://pushpedalpull.com/shipping-returns) - [Financing](https://pushpedalpull.com/generic_financing) - [Trade-ins](https://pushpedalpull.com/trade-ins) - [Room Design & Planning](https://pushpedalpull.com/plan-your-space) - [Testimonials](https://pushpedalpull.com/testimonials) - [Careers](https://pushpedalpull.com/careers) - [Blog](https://blog.pushpedalpull.com/) ###### JOIN THE INSIDERS CLUB Join today for exclusive access to news, tips and special offers © Copyright 2026 Push Pedal Pull - [Policies](https://pushpedalpull.com/terms-conditions) - ![Precor](https://blog.pushpedalpull.com/hubfs/raw_assets/public/Push_pedel_pull_Dec2020/images/precor.png) ![](https://insight.adsrvr.org/track/evnt/?adv=ce63md8&ct=0:y6wkqamc&fmt=3)