You’re here because you’re looking for the best elliptical in 2022. Though many are flooding the gyms as they strive to complete their New Years Resolutions, you’re looking for something that can help you out in the comfort of your own home. If that’s the case, you’ve certainly come to the right place.
Before diving into the specific ellipticals that can be a great fit for you, your fitness journey, and your home, let’s first talk about why the elliptical can be the equipment of choice.
BENEFITS OF THE ELLIPTICAL
A big reason why many individuals don’t achieve what they set out to achieve at the beginning of the year is because they go 0-100. Not only do they make drastic changes to their nutrition that usually don’t last, they also begin challenging and complex exercises that take some time to master. Because of that, they get injured or burnt out.
That does not go to say that lifting weights or performing challenging movements are things to avoid when you first start out. That is most certainly an option and can be appropriate with the proper intensity and frequency when first introduced.
That being said, there is value to beginning with exercise that has a lower barrier to entry. That is where the elliptical comes in. It is extremely easy to use, so there isn’t much of a learning curve. The elliptical is also low impact which may reduce the risk of injury. Additionally, just like most machines, increasing and decreasing intensity (aside from giving more effort on your own of course) can be down with the tap of a few buttons.
The question is, which elliptical machine is best for 2022? To answer this question, we will be taking a look at two different categories: Best Elliptical and Best Value.
BEST ELLIPTICAL: Precor EFX 225
With a name that is well-known in the health and fitness space, the Precor EFX 225 takes the cake for the best elliptical in 2022. With its many features and quality build, this elliptical will last for years and help you ease into the routine of regular exercise that you’re wanting to make this year.
BEST VALUE: Spirit XE 195
For many of us out there, we’re trying to find some quality at home equipment without breaking the bank. You know, entry level stuff. This is where the Spirit XE 195 comes in as the best value in 2022. Though this may be more of a “budget” elliptical, don’t think that it falls short on features. It still comes with many of the features you’ll find in other pieces of equipment such as program variability (for those of you that don’t want to think about what you’re doing and just hop on), and heart rate monitoring.
Between these two choices, it is hard to go wrong. If you were on the nice list this year, and Santa gave you the green light to begin building yourself a home gym, a good place to start can be with the best elliptical in 2022.
ABOUT THE AUTHOR
Adam is a fitness professional, baseball fan, and cookie fanatic based in Fort Worth, TX. After hanging up the cleats, he found a strong interest in the human body and how it performs. Since then, Adam has been transforming lives through fitness in a fun and encouraging atmosphere. As an experienced certified coach that is always expanding his horizons, he is constantly moved to help people improve in all walks of life.