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Adam Poehlmann
5 Strategies for Holding Yourself Accountable
We are a few months out of the resolution season. Are you still pursuing what you said you would?
5 minute read
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How to Be Consistent Even When You're Busy
Consistency is key. We’ve all heard this one time or another especially when it comes to our health...
3 minute read
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Best Elliptical in 2022
You’re here because you’re looking for the best elliptical in 2022. Though many are flooding the...
2 minute read
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Best Bikes of 2022
Can the best home exercise bike in 2022 come in two different forms and offer you a wide variety of...
2 minute read
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Best Value Treadmill 2022
A new year usually means a new you, but in your circumstance it may also mean a new treadmill that...
3 minute read
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Best Home Treadmill in 2022
What’s the best home treadmill of 2022? That is the question we will be addressing in this article.
3 minute read
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What's the Deal With Stretching?
3 minute read
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How to Make Your Workout More Enjoyable
4 minute read
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Best Cardio Equipment for Small Spaces
As much as I would like to write this piece as if we all had the biggest workout spaces available,...
2 minute read
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Benefits of Walking
If you were to tell the younger me that there are serious benefits of walking, I would’ve scoffed...
3 minute read
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