Home Gym Products You Need
Purchasing a home gym can be a great way to start a new life of health and fitness. However, in order to protect your investment and ensure that it lasts for a long time, it's important to acquire the following products as well.
Rubber Flooring
Home gyms, even if they only have a few attachments, can be very heavy. The screws and feet of the structure can scratch up and dig into your flooring, which can cause problems if you ever want to move the home gym to another space or live in an apartment where you'll be charged for the damage.
To keep your floor safe, you'll have to consider protective rubber flooring. This covering will protect dings and scratches. Rubber is a great material to protect your floor because it will absorb impact and reduce noise, which can be useful if you are in an upstairs apartment or your home gym is located on an upper floor.
Weight Adapter Plates
Because you've just started working with your home gym, your muscles may not be as strong as you hope they'll be one day. Your gym might come equipped with weights in increments of ten, but you may need to move up in smaller increments. That's where weight adapter plates are convenient.
These plates fit in with any plate system and weight five pounds, allowing you the chance to move up more slowly if that makes you comfortable.
Antibacterial Sprays and Wipes
You might be familiar with the antibacterial wipes and sprays used to keep public gym equipment clean. However, you may assume that you don't need to wipe down your home gym, especially if you're the only one in your home that you think will be using it.
The sweat and bacteria from your body can start to wear down the padding on your home gym and cause corrosion on bars and other metal components. Fungus growth may also be a risk. In order to protect the different surfaces and maintain the quality of your gym, wiping it down or spraying it with an antibacterial cleaner is imperative. Be sure to use a towel to pat dry the metal components when you're done.
These are just a few of the products you might need after you purchase your home gym. To get more suggestions, talk to your personal trainer or other exercise aficionados.