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Mistakes to Avoid When Renting a Home Gym

Posted by Push Pedal Pull on Jan 20, 2017 3:45:00 PM

Mistakes to Avoid When Renting a Home Gym

Finding time to go to the gym when you’re a busy parent or businessperson isn’t always easy. You either have to wake up dramatically early, or stay up far too late finding time to squeeze in your trusty workout. Giving up your workout isn’t an option, but is there anything you can do to make it easy to stay motivated when trying to stay in shape? The answer is yes. More consumers than ever are renting their own gym equipment to keep at home, allowing them to exercise when it suits them best. But renting a home gym isn’t always straightforward; avoid making these costly and potentially dangerous mistakes before you do.

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Home Gym Accessories for the New Lifter

Posted by Push Pedal Pull on Jan 13, 2017 3:45:00 PM

Home Gym Accessories for the New Lifter

Does your new home gym have you feeling better than ever? A regular exercise routine is likely the cause. Even just squeezing in a few minutes of exercise per day can improve your energy and your health. Whether you’re new to exercise or just new to lifting specifically, these home gym accessories will let you build bulk and work your muscles safely and comfortably while having fun.

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Best Gym Machines for Pectoral Muscles

Posted by Push Pedal Pull on Jan 6, 2017 3:45:00 PM

Best Gym Machines for Pectoral Muscles

Whether you are a male or female, strong pecs are an important part of bodybuilding and fitness. The pectoral muscles are four large paired muscles that are often thought of only as the muscles of the breast area, but when put together they create a large chest plate that protects the rib cage and help the upper limbs move smoothly. Core exercises may help a little with strengthening pecs but to really target the pectorals there are a lot of exercise and gym machines you can use.

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Best Home Gyms of 2017

Posted by Push Pedal Pull on Dec 30, 2016 3:45:00 PM

Best Home Gyms of 2017

You want the best for your body, and that means exercising regularly to stay in shape – something that’s infinitely easier if you work with high-quality home gym equipment. If you’re the type of person who prefers working with the best of the best, 2017 is shaping up to be one of the best years in the industry for home gyms. In this short and simple guide, you’ll learn about a few of the best home gyms for the upcoming year and what makes them so unique.

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What to Consider When Renting a Home Gym

Posted by Push Pedal Pull on Dec 23, 2016 3:45:00 PM

What to Consider When Renting a Home Gym

Making the decision to have a healthier lifestyle can be tough when you've got a busy schedule and can't get to the gym. However, a home gym can offer you the opportunity to exercise in privacy. When you are thinking about what to consider when renting a home gym, consider these factors.

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Best Treadmill of 2017

Posted by Push Pedal Pull on Dec 16, 2016 3:45:00 PM

Best Treadmill of 2017 

Now is the time to begin thinking about your fitness goals for the New Year.  If 2017 is the year you finally give up on the gym and begin working out at home you will definitely need a treadmill. Treadmills provide all the health and fitness benefits of walking or running outside along with variable options to make your workout easier or tougher. The sidewalk doesn’t care that you can’t quite make it up that hill yet, or that you need more of a challenge. Mother Nature can also make walking or running outdoors not so pleasant. The best treadmill of 2017 is one that will adapt to your fitness needs, fit your budget and last for many years with little maintenance.

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Home Gym Products You Need

Posted by Push Pedal Pull on Dec 9, 2016 3:45:00 PM

Home Gym Products You Need

Purchasing a home gym can be a great way to start a new life of health and fitness. However, in order to protect your investment and ensure that it lasts for a long time, it's important to acquire the following products as well.

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Cardio Workouts You Can Do Before Work

Posted by Push Pedal Pull on Dec 2, 2016 3:45:00 PM

Cardio Workouts You Can Do Before Work

Having a busy work and home schedule can make finding time to work out a real challenge. You can get your adrenaline going, your heart rate up, and feel ready to face the day if you find cardio workouts you can do before work. Think of the military, they begin each morning with physical training. You don’t have to be in military shape to do a little cardio each morning before work, just try some of these simple workouts.

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Introverts Working Out in Gyms

Posted by Push Pedal Pull on Nov 25, 2016 3:45:00 PM

Introverts Working Out in Gyms

Getting in shape is something that many people struggle with, but for introverts the idea of heading to the gym and working out amongst other people can be a major challenge. Introverts are not necessarily anti-social, but they tend to be more particular about when they will socialize. People at the gym might offer suggestions or want to strike up a conversation and that could be a social anxiety trigger for introverts. If you are an introvert who is trying to find a way to make going to the gym possible, there are a few tips you can try.

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Benefits of Renting a Home Gym

Posted by Push Pedal Pull on Nov 18, 2016 3:45:00 PM

Benefits of Renting a Home Gym                              

Deciding to start a regular exercise program is a great way to slim down and become healthier. Free weights and exercise equipment offer you the tools you need to create workouts that are effective, so it's important to incorporate them into your regimen. You can use the machines at the gym, but renting is also an option. In fact, here are some benefits of renting a home gym.

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