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Health and Fitness
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Reasons the Scale Won't Budge
Running into a weight loss wall is a frustrating yet all too common problem encountered by dieters...
2 minute read
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Exercise Equipment
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Product Spotlight: Expresso Stationary Bikes
Most fitness fanatics are of two minds when it comes to indoor cardio workouts. On the one hand,...
2 minute read
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How to Get More Energy
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Nutrition + Exercise + Rest = Energy
How often do you find yourself reaching for a Red Bull or ordering an extra large coffee with a...
2 minute read
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Health and Fitness
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Push Pedal Pull
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Mind Over Matter
We’ve all heard the phrase "mind over matter" – the idea that a person's mental outlook can affect...
1 minute read
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Health and Fitness
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Top 10 Ways to Fit in Fitness
One of the most common excuses people give for not exercising regularly is that they simply don't...
1 minute read
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Stress
How Stress Affects Your Ability to Lose Weight
It is fairly common knowledge that an overload of stress can lead to a whole host of debilitating...
2 minute read
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A Closer Look at Precor EFX CrossRamp Technology
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Health and Fitness
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Avoid These 3 Fitness No-Nos for Better Workout Results
One of the most frequent complaints made by new exercisers is that they're experiencing a general...
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Elliptical
What makes Precor's treadmills superior?
With a history that dates back more than three decades, Precor has long been one of the most trusted
1 minute read
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Elliptical
Buyer Beware: Research Before You Buy
Brand recognition goes a long way toward influencing consumer behavior, and can sometimes weigh...
2 minute read
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