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Home Gym Design
Home Gym Design Ideas: Key Elements to Remember
We know what it’s like to have a ton of home gym design ideas in your head but no idea on where to...
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Kale
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Health and Fitness
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Low Cholesterol
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Benefits of Kale
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Diet and Nutrition
The Benefits of Kale
As you approach your New Year’s resolutions and your health and fitness goals, it’s probably safe...
2 minute read
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Fitness and Exercise
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Workout Partner
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Motivation
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Working Out
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Fitness Motivation
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Gym Safety
Benefits of a Workout Partner
You wake up, you head to the gym, you do your workout, and you go home. Or you wake up, you turn...
2 minute read
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Successful Resolutions
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Resolutions
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Goals
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Fitness Motivation
Tips for Making Successful Resolutions
Happy New Year! Were you among the masses creating a new series of New Year’s resolutions? Are you...
2 minute read
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Health and Fitness
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Holiday Parties
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Holiday Meals
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Meal Planning
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Holiday Eating
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Diet and Nutrition
,
Healthy Eating
Healthy Meal Planning During the Holidays
The holiday season is the absolute worst for sticking to a diet. Cookies, cakes, candies – they’re...
2 minute read
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Exercise Equipment
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Exercise Accessories
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Fitness Stocking Stuffers
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Fitness Gifts
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Fitness Accessories
Great Fitness Stocking Stuffers and Gifts Under $100
Most folks treat stocking stuffers as a mere afterthought. They figure that once all the shopping...
1 minute read
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Exercise Equipment
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Christmas List
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Precor
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Treadmill
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Home Gym
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Exercise Machine
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Deals and Discounts
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Home Fitness
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Elliptical
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Gift Ideas
Holiday Wish List 2014
If you’re the kind of person that always has trouble coming up with holiday gift ideas for yourself...
1 minute read
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Exercise Equipment
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Fitness Machine
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Precor
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Trade in Elliptical
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Deals and Discounts
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Trade in Fitness Equipment
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Trade in Treadmill
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Push Pedal Pull
,
Home Fitness
5 Simple Trade-In Tips for Fitness Equipment
Trading in your old, broken down, or neglected fitness equipment is a great way to rid your home of...
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Health and Fitness
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Vegan
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Gluten Free
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Dietary Lifestyle Options
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Paleo
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Diet and Nutrition
Popular Dietary Lifestyle Options
The concept of a healthy lifestyle extends to more than just a good fitness regimen that...
2 minute read
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Health and Fitness
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Best Fitness Websites
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Fitness and Exercise
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Fitness Blogs
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Fitness Books
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Push Pedal Pull
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Diet and Nutrition
Fitness Must-Reads: Top Books and Blogs
One thing fitness experts agree on is the need to change up your routine from time to time. That’s...
2 minute read
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